The TMJ Unlocked: Understanding and Managing Your Jaw’s Health is a practical guide for people living with jaw pain, clicking, restricted movement, headaches, facial pain and related TMD symptoms.

 

Written by specialised physiotherapists Simon Coghlan and Lorraine Carroll, the book explains how the jaw joint works, why symptoms develop, and why treatment should be guided by a clear diagnosis rather than guesswork. It covers muscle-related jaw pain, disc problems, arthritis, clenching, stress, tinnitus, trigeminal neuralgia, physiotherapy, splints, injections and surgery in clear, accessible language.

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This book is designed for people newly diagnosed with TMD, those who have dealt with symptoms for years, and health professionals who want a practical overview of conservative and specialist care options.

 

The focus is to understand the problem, avoid unnecessary or irreversible treatment, and make informed decisions about the best next step for your jaw health.